Join us at Oceanstone Resort & Spa

This is a truly unparalleled experience that everyone deserves at least once in their lifetime. Indulge in a splendid opportunity to detach from the demands of your daily life to not only reset and renew but to arm yourself with powerful new information about pelvic floor exercises and cycle synching for fitness and nutrition.

Embark on a rejuvenating journey with renowned fitness professionals on April 26th-28th for a weekend dedicated entirely to your well-being.

Your retreat encompasses:

  • Two nights of blissful accommodation at the Oceanstone Resort & Spa.
  • A unique hydrothermal spa experience.
  • Invigorating Pilates sessions.
  • Refreshing Ocean Cold Plunges.
  • Dive deep into the Pelvic Floor Fascial Connections workshop with the expertise of Erika Ferguson.
  • Explore the intricacies of Cycle-Syncing for Fitness & Nutrition with the expertise of Sylvia Peters.
  • Immerse yourself in a Breath Work Session guided by the serene Sara Mader.
  • Attain inner peace through Yoga & Meditation led by the calming Jen Harbin.
  • Relish in thoughtfully curated vegan meals crafted by our Executive Chef.
  • Opt for an optional weekend detox & cleanse for an extra layer of renewal.
  • Receive a thoughtfully assembled gift bag containing wellness products from cherished local businesses.

Choose from our exclusive room packages:

  • Simplicity Package: $1209
  • Shared Simplicity Package: $979 per person
  • Specialty Package: $1449 (featuring rooms with kitchenettes, private decks, soaker tubs, water views, and mini fridges)
  • Shared Specialty Package: $1109 per person (sharing the luxury of rooms with one bed, kitchenettes, private decks, soaker tubs, water views, and mini fridges)

Don't miss out on this one of a kind retreat!

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